The Japanese for centuries have been recognized for these concepts that reveal the secret to living longer and a more meaningful life. As we are new in our new year, these 10 Japanese concepts can transform your life giving you a new beginning and a fresh start with self love and confidence and a sense of purpose. Learn these concepts and practice them to help improve your lifestyle and everyday patterns in life. 

First you will learn what each concept is and what it means, then you will learn how to live by each concept and how to practice each concept daily.