Have you ever heard of blue zones?
/Currently the average life expectancy for Americans is around 77 years old and dropping, according to the CDC. This is due to the so-called diseases of despair like alcoholism, depression and suicide.
In the Blue Zones of the world, however, humans consistently live the longest, reaching up to and over a healthy and active 100 years old.
So,What is a blue zone? And where did the theory originate from?
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